Bands may be used independently or as part of a progressive resistence exercise program. Colors and Force: Tan = XX-Light Yellow = X-Light Red = Light Green = Medium Blue = Heavy Black = X-Heavy Silver

Features and Benefits: Steel welded silver vein construction. Non-skip ribbed rubber platform. Reinforced rubber tips. Limited Lifetime Warranty

Exercise for cardiovascular fitness. Pedaling increases circulation without jarring joints. May be used for both upper and lower body. Comes fully assembled. Rubber pedals and straps.